Calm Mind

Most of us are worked to the point of exhaustion: burned out and dried up. Meditation is the perfect cure for that: it helps us to find calm in the storm and to see perspective when we’re caught up in petty concerns.
Within days, meditation can help you to feel more like your old self – more on top of things, and less stressed. 
You’ll be able to treat meditation as a mental state that you can visit any time. Any time you need a break, or some perspective.
Sura · February 19, 2022